The mind body connection: How changing one affects the other

You can have a gut wrenching feeling, or choke under pressure. A pain in the neck or having you blood boil, have nothing to do with your neck or blood. Do our emotions cause physical changes? Can our mind change your body or our body your mind? Multiple Personalities In the book The treatment of […]

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Simple tips to declutter your mind

It was a sunny, warm evening . People were out strolling with their dogs or going for a run. I longed to be outside, enjoying the beautiful weather. But I was stuck inside, trying to meet a deadline. I was feverishly working on my program which was due in another half hour. Just then,my kids […]

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