We tend to carry around memories, emotions and grudges, even after they no longer need to be a part of our lives.
But there is hope. Our brain is malleable and it is possible to move past our past.
Have you filled your cup today?
We tend to carry around memories, emotions and grudges, even after they no longer need to be a part of our lives.
But there is hope. Our brain is malleable and it is possible to move past our past.
